We all love convenience in a world that manipulates humanity into moving fast and not living in the moment. Let’s face it, most cultures around the world are addicted to caffeine and sugar. Every country provides fast-food, even if the country only has one MacDonald’s in their capital city. The greedy elite tyrants that backup the New World Order and the Darkness of the Occult are pursuing the production of unhealthy mind-controlling food for humanity. The beverage industry defines as caffeine and sugar. The fast food industry and companies that create processed foods are only concerned about their wallet. Here are 10 foods additives you should stay clear from. Raw food is always the safest and most healthy for the human body. The FDA allows harmful food additives and foods on the market to cause depression and a host of emotional problems.
1. Artificial sweeteners:
You might think you’re doing your thighs a favour by choosing a ‘diet’ version of your favourite food or drink, but artificial sweeteners are even worse for us than regular sweeteners. They have nasty side effects like cancer and brain disorders because of the toxicity of their chemical breakdown in the body. Plus, in combination with other food additives like artificial colors, artificial sweeteners can have a much more potent effect on nerve cells. Read more in this post I wrote about aspartame.
2. Refined Sugar:
White, highly processed sugar is found in pretty much all processed foods. Everything from tomato sauce, soup and pasta dishes to bread and bottled beverages is laced with sugar. High consumption of sugar and the corresponding elevated insulin levels can cause weight gain, bloating, fatigue, arthritis, migraines, lowered immune function, obesity, cavities and cardiovascular disease. It can also disrupt absorption of nutrients, possibly leading to osteoporosis, depression, PMS symptoms and stress.
3. Monosodium Glutamate (MSG):
Most commonly known as the flavour enhancer in Chinese food, MSG is also an ingredient in many packets found on supermarket shelves. MSG is an excitotoxin, and excitotoxins are toxins that bind to certain receptors. For instance it turns off the receptor that tells your brain it’s full, making you want to consume more food. It also over stimulates the brain, causing a drug-like rush as dopamine levels rise. Side effects include headaches, itchy skin, dizziness and respiratory, digestive, circulatory and coronary concerns.
4. Artificial Colors:
Artificial colours are added to our foods and drinks to enhance their appearance and make them more appealing to consumers. Most are derived from coal tar and can contain up to 10 parts per million of lead and arsenic and still be generally recognised as safe by the FDA. Artificial colors can cause allergic reactions and hyperactivity and ADD in children, and may contribute to visual and learning disorders or cause nerve damage.
5. BHA and BHT:
BHA and BHT block the process of oil rancidity. These additives seem to affect sleep and appetite, and have been associated with liver and kidney damage, hair loss, behavioral problems, cancer, fetal abnormalities and growth retardation.
6. Sodium Nitrate and Nitrite:
If there is one group of foods I can urge to avoid at all costs it would be bacon, salami and other processed meats. They are laced with dangerous preservatives called sodium nitrate and nitrate. These compounds transform into cancer-causing agents called nirosamines in the stomach. Noticeable side effects include headaches, nausea, vomiting and dizziness. Plus, these meats have are continuously being linked to causing cancer.
Pretty much all conventional foods contain pesticides. More than two billion pounds of pesticides are added to the food supply every year. Many of the pesticides used throughout the world are carcinogenic. Pesticide accumulation also undermines our ability to resist infectious organisms, may impair fertility and contributes to miscarriages and birth defects.
8. Olestra (Olean):
Olestra is a calorie-free fat substitute used as an ingredient in snacks and chips. You may be thinking calorie-free fat is a winner, but this additive inhibits the absorption of some vitamins and other nutrients. It can also cause diarrhea and anal leakage. Extra fat or anal leakage? What would you prefer?
9. Partially hydrogenated vegetable oil:
Do the words ‘trans fats’ mean anything to you? If you’re one of the masses who fell for the margarine trap, or if you are partial to the odd biscuit or cake, you need to know about the dangers of partially hydrogenated vegetable oil. This is made my infusing vegetable oil with hydrogen. When this occurs, the level of polyunsaturated oils (good fat) is reduced and trans fats are created. Trans fats are associated with heart disease, breast and colon cancer, atherosclerosis and elevated cholesterol.
10. Azodicarbonamide (Bromide) Additives in Bread:
It is used in the food industry as a food additive and a flour bleaching agent and improving agent. When it reacts with flour it behaves as a hydrogen acceptor, and is quickly and completely converted to urea, which is stable even during baking. The reaction occurs only during wetting of the dough. It’s the Bromilated vegetable oils in bread that are causing the obesity.
The moral of the story: EAT RAW FOOD, or fresh whole foods and learn to cook. The value of proper nutrition cannot be emphasized enough. Your body’s health is directly related to what you put into it. Modern supermarket food is devitalized due to contaminants and processing. Organic, fresh, raw foods possess forms of energy not currently understood by orthodox science. You don’t have to worry about deciphering the ingredients panel on a bunch of spinach!
Prime Source: Wellness Warrior